UNDERSTAND THE CRUCIAL DISTINCTIONS THAT EXIST BETWEEN MARTIAL ARTS AND SELF-DEFENSE. REVEAL THE COMPLEXITIES OF THESE AWESOME TECHNIQUES AND DETERMINE ONE OF THE MOST IDEAL ALTERNATIVE FOR YOUR SELF-PROTECTION NEEDS

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Material By-Davidsen McCullochMartial Arts and self-defense offer various functions and have distinctive philosophies. Martial Arts are usually exercised as a form of physical and psychological discipline, emphasizing personal development and self-improvement. It entails learning certain strategies and forms, refining skills with strenuous training

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